Zen Meditation Set

Step 1: Attach the cord to the stand and place it in your space.

Step 2: Tap each bowl gently with the mallet from top to bottom — or bottom to top — in a slow, deliberate sequence. Allow each tone to fade before moving to the next.

Step 3: Use at the beginning, end, or any transition point in a meditation or yoga session.

These bowls produce a high, clear, shimmering tone — bright and pure, with a clean decay that fades evenly without wobble or distortion. The tone sits in the upper register and carries well across a room without needing to be struck hard.

The hanging design is key to the sound quality. When a bowl sits on a surface, the surface absorbs part of the vibration and dampens the resonance. When it hangs freely, nothing interrupts the vibration — the bowl rings its full duration. This is why hanging bowls sound noticeably cleaner and more sustained than the same bowl placed on a cushion or mat.

Tapped in sequence, the three bowls produce a graduating sound — high, slightly lower, lower again — that creates a natural sense of descent and inward movement. Practitioners use this sequence specifically because of the way the mind follows a descending tone into stillness.

Meditation sessions. The most common use — a clear, gentle sound signal to mark the beginning and end of a sit. Simpler and more immediate than a bowl played by hand, and easier to produce consistently every time.

Yoga classes. Used to bring a group into stillness at the start of class, or to signal the beginning of Shavasana. The high tone carries across a large studio without needing to be amplified or struck hard.

Sound healing sessions. Used alongside larger therapeutic instruments to signal transitions between phases of a session. Where a gong or large bowl creates a sound field, these bowls create a single precise signal moment.

Mindfulness and group programmes. Used by facilitators to signal the beginning and end of mindfulness exercises, timed reflections, or group pauses. Consistent, clear and non-intrusive.

• Bowls: 3 singing bowls — Japanese style, graduated size.
• Diameters: 7 cm · 9 cm · 10 cm
• Total weight: 800 g
• Material: Special cast alloy.
• Cord: Cord connecting all three bowls for hanging.
• Includes: 3 bowls · Cord · Stand · 3 individual cloth covers · Premium carry bag · 1 mallet.
• Stand: Included.